There is also a risk of cross contamination with a Many items are vegetarian, vegan or gluten-free, many others can be easily modified. Sweetened rice dipped in milk drizzled with cinnamon. SPICY PK BURGER 9.99 Item Serving Size Calories Total Fat Saturated Fat Trans Fat Cholesterol Sodium . Rice has a lower glycemic index, meaning that it is absorbed more slowly by the body and doesnt cause rapid spikes in blood sugar. 1/2 scoop of Hummus or Cucumber Sauce. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). Some variation in the nutritional information may Note: Gyro Fries use Tzatziki instead of Tahini. small differences in product assembly. SPICY PK BURGER The key to maintaining a healthy weight is to focus on portion control and balance your intake of bread and rice with plenty of vegetables, proteins, and healthy fats. Build Your Own, Suggested Toppings. A 60 gram slice of whole wheat bread, for example, contains 4 grams of fiber, roughly the same amount as a pita bread slice. Because it contains so much protein and fiber, it will make you fuller for longer than white rice. Whole grain bread is another excellent weight loss choice because it contains a variety of whole grains such as oats, barley, corn, and others. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Brown basmati rice contains slightly more protein and fat than white rice, but it is not significantly different in terms of content. Log food: Pita Pit Chicken & Dumpling Soup Made w/ water. Side greek salad, house dressing & pita, Served with a side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Hummus served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Melted provolone cheese served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Five chicken nuggets and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Peanut butter and strawberry jelly served in a pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Grilled hamburger served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Corn dog and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita). Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in a medium bowl. Falafel is a traditional Middle Eastern food made from ground chickpeas and other spices, and is naturally gluten-free. Brown Rice & Quinoa Bowls. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. Bread is a food that is commonly consumed as a weight-gainer if it is consumed in excess of 15 slices per day. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. Choose a side of rice pilaf, traditional hummus, salad or fries. The answer is yes, Pita Pit's falafel is indeed gluten-free. lettuce tomato vegetables during grilling will alter the nutritional content. Whole wheat bread has a whopping 205 calories per 100 grams, more than the 160 calories in white rice and more than the 130 calories in white bread. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. You can, however, opt-out if you wish. ORGANIC BOTTLED. There are 110 calories in 1 serving (85 g) of Pita Pit Chicken Souvlaki (Regular). When it comes to weight loss, the debate between rice and bread is a common one. Pita Pit Menu. Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. White rices simple carbohydrates help you replenish your glycogen stores and help you stay motivated while exercising. If youre going to lose weight and lean out, bread is probably the best option for you. Order Online Now. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. To summarize, white rice and white bread are two foods that are both made from different types of grains based on your diet and preferences. Join for free! Hula Teriyaki. Join for free! . Serve with whole grain pita or flatbread if desired. According to USDA dietary guidelines, it is recommended that you incorporate grains into your diet. Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. Choice of Protein, Garlic Sauce, Tomato, Pickles, Onions & Tahini. 631-226-7482. Pita, Salad or GF Wrap. 40 layers of crispy Filo dough with a 100% walnut mix filling. Nutrition Chart. Ode to Athens. Brown rice contains 11 percent of the daily recommended amount of pantothenic acid, but not wild rice or bread. Maintaining a healthy diet is as simple as being mindful of how much you eat and ensuring that the food is providing the proper nutrition for your body. Pita has 86mg of Calcium, while rice has 10mg. 1 week ago keto-mojo.com Show details . Plates Lamb & Beef Gyro Plate $13.95 Make it your own. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Pita, salad, Rice Bowl or wrap. If you are looking for a high-carbohydrate food that is easy to digest, white rice is a better choice than white bread. A layered Combination of Hummus, Rice, Beef Shawarma and Arabic Salad. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Top with chicken, cabbage, tomatoes, hummus, peppers, feta cheese and pine nuts. In some areas, it is nearly impossible to find a loaf that is less nutritious than either of these breads. Pita Pit Chicken Bruschetta Rice Bowl Serving Size: 1 g 349 Cal 33% 29.8g Carbs 44% 17.8g Fat 23% 20.5g Protein Track macros, calories, and more with MyFitnessPal. Petita. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A Pita Pit wholemeal wrap has four ingredients - flour, water, salt and yeast. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. 280a N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl@gmail.com. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Lettuce, feta, tomato, pickle, pepper, olive. According to research, (316g) or one bowl rice calories in white rice are 411. . Substitute with Lamb Kabob for 9.50. You can never go wrong with our Falafel, Black Bean or Beyond Meat. Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. With pop and side. Its the best choice if you want a food with a high protein, fat, and fiber content. When it comes to insulin and blood glucose levels, the white substance is usually less likely to cause them to spike. The Menu With thousands of combination possibilities, Pita Pit offers an incomparable choice of pitas, salads and rice bowls all made with premium quality ingredients only. or "How many meals a day should you eat?" Smokin' BBQ. Pita Pit Nutrition Information, Calories, Allergens. Percentages are based on a diet of 2000 calories a day. Pita Pit supports ethical and sustainable farming practices. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. 29.5g. Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. Furthermore, it has a higher glycemic index than other foods. Chicken and onion with provolone cheese and fajita sauce. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. A bed of lettuce, feta cheese, tomatoes, cucumbers, topped with green olives, pepperoncini peppers and house dressing. Nutrition Facts. We have it with our Club and Super Greek. Substitute Protein with Lamb Kabob for 4.00. CHICKEN SHAWARMA BOWL. Your choice of Rice Pilaf or Brown Rice topped with Beef Shawarma, Chicken Shawarma or Gyro topped with Shredded Cabbage, House-Made Pico de Gallo, Diced Avocado, Cilantro-Lime Tahini, Feta Cheese and Pita Chips. This burger is vegan-friendly! White bread contains more protein, fat, and fiber than white rice. View Pita Pit's full menu. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, large, Garden Vegetable Soup, whole milk based, small, Tomato Basil Bisque, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, large, Ultimate Baked Potato Soup, whole milk based, small, Chicken & Dumpling Soup, whole milk based, large, Broccoli & Cheese Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, small, Wisconsin Cheddar Soup, whole milk based, large, Chicken Tortilla Soup, whole milk based, large, Chicken & Andouille Sausage Gumbo, water based, Chicken Noodle Soup, Whole Milk Based, small, Tomato Basil Bisque, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, small, Italian Style Wedding Soup, whole milk based, small, Chicken & Wild Rice Soup, whole milk based, large, New England Clam Chowder, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, small, Buffalo Style Chicken Soup, whole milk based, large, New England Clam Chowder, whole milk based, large, Chicken & Dumpling Soup, whole milk based, small, Chicken Tortilla Soup, whole milk based, small, Garden Vegetable Soup, whole milk based, large, Chicken Noodle Soup, Whole Milk Based, large, Awakin' with Bacon Pita on Gluten Free Wrap, Bigger, Awakin' with Bacon Pita on Gluten Free Wrap, Smaller, Awakin' with Bacon Pita on Wheat, Smaller, Awakin' with Bacon Pita on White, Smaller, Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Bacon Cheeseburger Pita on White, Smaller, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Bigger, Baja Chicken Bacon Ranch Pita on Gluten Free Wrap, Smaller, Baja Chicken Bacon Ranch Pita on Wheat, Bigger, Baja Chicken Bacon Ranch Pita on Wheat, Smaller, Baja Chicken Bacon Ranch Pita on White, Bigger, Baja Chicken Bacon Ranch Pita on White, Smaller, Blueberry Cranberry White Choco Chip Cookie, Boom Boom Black Bean Pita on Gluten Free Wrap, Bigger, Boom Boom Black Bean Pita on Gluten Free Wrap, 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(Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Proteins (Smaller), Deli Turkey, Build Your Own - Proteins (Smaller), Falafel Balls, Build Your Own - Proteins (Smaller), Gyro Strips, Build Your Own - Proteins (Smaller), Thinly Sliced Steak, Build Your Own - Proteins (Smaller), Tuna, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Sauces (Bigger), Honey Mustard, Build Your Own - Sauces (Bigger), Horseradish Dijon, Build Your Own - Sauces (Bigger), Hot Sauce, Build Your Own - Sauces (Bigger), Jalapeno Ranch, Build Your Own - Sauces (Bigger), Light Mayo, Build Your Own - Sauces (Bigger), Secret Sauce, Build Your Own - Sauces (Bigger), Sour Cream, Build Your Own - Sauces (Bigger), Srircha, Build Your Own - Sauces (Bigger), Teriyaki, Build Your Own - Sauces (Bigger), Thai Satay Sauce, Build Your Own - Sauces (Bigger), Tzatziki, Build Your Own - Sauces (Bigger), Yellow Mustard, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, Build Your Own - Sauces (Smaller), Caesar, Build Your Own - Sauces (Smaller), Honey Mustard, Build Your Own - Sauces (Smaller), Horseradish Dijon, Build Your Own - Sauces (Smaller), Hot Sauce, Build Your Own - Sauces (Smaller), Jalapeno Ranch, Build Your Own - Sauces (Smaller), Light Mayo, Build Your Own - Sauces (Smaller), Secret Sauce, Build Your Own - Sauces (Smaller), Sour Cream, Build Your Own - Sauces (Smaller), Srircha, Build Your Own - Sauces (Smaller), Teriyaki, Build Your Own - Sauces (Smaller), Thai Satay, Build Your Own - Sauces (Smaller), Tzatziki, Build Your Own - Sauces (Smaller), Yellow Mustard, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Toppings (Bigger), Green Peppers, Build Your Own - Toppings (Bigger), Hummus, Build Your Own - Toppings (Bigger), Iceberg Lettuce, Build Your Own - Toppings (Bigger), Jalapenos, Build Your Own - Toppings (Bigger), Mushrooms, Build Your Own - Toppings (Bigger), Onions, Build Your Own - Toppings (Bigger), Pickles, Build Your Own - Toppings (Bigger), Pineapple, Build Your Own - Toppings (Bigger), Roasted Red Pepper Hummus, Build Your Own - Toppings (Bigger), Roasted Red Peppers, Build Your Own - Toppings (Bigger), Romaine Lettuce, Build Your Own - Toppings (Bigger), Spinach, Build Your Own - Toppings (Bigger), Tomatoes, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana 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Both contain essential nutrients, so its important to choose whichever one you enjoy eating the most. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Pita chips come in two varieties: pita triangles and baked or fried pita chips, which are both low-fat and low-calorie. The healthiest foods to choose are whole-grain bread and brown rice. Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . Would You Like Your Pita Toasted: Required - (Choose 1). Famous Dave's Chicken & Wild Rice Soups contain between 260-370 calories, depending on your choice of option. Use the buttons below to skip to a specific menu section. White bread contains 238 calories per 100 grams, while brown rice contains 123 calories. Additional nutrition includes dietary fiber, protein and sugars. When cooked, rice grains double in size, making this half-cup serving size about the size of a grain of rice. Pita Pit Combos With Pop and Side. Calorie breakdown: 47% fat, 29% carbs, 25% protein. . The phytochemical content of quinoa may lower your risk of diabetes, heart disease, obesity, cancer, and other health problems associated with oxidative stress. Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. Both white rice and white bread are low in trans fat, as are both bread and rice. Kids Drink Included. However, if you eat too much of it, it can still lead to weight gain. Bread, with the addition of high-calorie foods like nuts, nut butters, and legumes, can help you add calories to your diet without feeling bloated. The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. This can help reduce hunger pangs and cravings, making it easier to maintain a healthy diet. For $1 more get a side of fries. T: 01 9631996 Pita Pit, Circle K Fermoy, Junction 14, M8, Gortore, Fermoy, Co Cork P61 HP52 Adults and youth (aged 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Smokin' BBQ. This was just an overview of their menu and the complete menu is mentioned below. Lettuce, tomato, feta, and cucumber sauce. Add fries, sweet potato fries, side salad, or Lentil Soup (+$3). 1 large (10 fl oz) Nutrition Facts. Social. Choice of tzatziki or dill sauce, veggies, feta cheese and Greek dressing. Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. prior Southwest Fajita. We have endless options for whatever youre craving, made just for you. Eating rice and bread has different nutritional properties, as they are both consumed in different forms. occur due to the season of the year, use of alternate suppliers, region of the country Bowl. Calorie Goal 1290 Cal 710/2000Cal left Fitness Goals: Heart Healthy Fat 42 g 25/67g left Parsley, cracked wheat, cucumbers, green onions & lemon juice. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Franchise. 17.00 Chicken marinated in wine and Dijon mustard with provolone. Vegan Chart. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. Health Calculators and Tools. Order online for delivery and takeout: Build Your Own Salad or Rice Bowl from Pure Pita. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. Please ask your server. At Pita Pit in Hudson, Wisconsin, we serve pitas, salads, and wraps. If youre looking for a way to slim down, you dont want to eat white rice. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. A layered Combination of Hummus, Rice, Chicken Shawarma and Arabic Salad. However, individual needs vary. It contains a high protein content as well as digestive fiber and fat, as well as double the protein of white rice. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. Topped with choice of veggies, ketchup, mayo and mustard. Combine the coconut flour, almond flour, psyllium husk powder, baking powder, and salt in Place a nonstick frying pan on the stove and preheat it over medium heat. We serve pitas, salads, and carbohydrates each product contains for a food... Areas, it has been discovered that white rice the complete menu is mentioned below has 86mg Calcium..., Pickles, onions & Tahini recommended that you incorporate grains into your diet flour, flour! In the nutritional content falafel, Black Bean or Beyond Meat or flatbread if desired Dumpling Soup made w/.... Onion ) 1 large ( 10 fl oz ) nutrition Facts answer those questions and more million members have MyFitnessPal! The nutritional information may Note: Gyro fries use Tzatziki instead of.! Questions and more its important to choose are whole-grain bread and rice contain... The coconut flour, water, salt and yeast easy to digest, white bread, on other... Easy to digest, white bread Huli Huli Ingredients Allergens November 2022, Cabbage., region of the country Bowl crispy Filo dough with a 100 % walnut Mix filling 86mg. A grain of rice some of the year, use of alternate suppliers, region of country. N. Wellwood Ave, Lindenhurst, NY 11757. pitabowl @ gmail.com enjoy eating the most community. Of lettuce, feta, tomato, Pickles, onions & Tahini either of these breads choose side... A high protein content as well as vitamin B6 with green olives, pepperoncini peppers and house dressing content well... Loss, the debate between rice and white bread contains 238 calories per 100 grams, while brown contains... As vitamin B6, salt and yeast higher in protein, fat, 29 % carbs, 25 %....: Gyro fries use Tzatziki instead of Tahini replenish your glycogen stores and help you stay motivated exercising! And takeout: Build your own Salad or rice Bowl from Pure Pita these breads instead Tahini... Whole-Grain bread and brown rice about the size of a grain of rice manganese phosphorus... Of crispy Filo dough with a high protein content as well as double the protein of white rice sugars! While exercising cheese, cucumbers, tomatoes, hummus, rice grains double in size, it..., Chicken Shawarma and Arabic Salad Pita Pit wholemeal wrap has four Ingredients - flour,,. Of Calcium, while rice has 10mg oz ) nutrition Facts rice and bread has different nutritional,. Pita Toasted: Required - ( choose 1 ) vitamins and minerals well... Bread, on the other hand, is lower in carbs, 25 % protein Allergens November 2022, Cabbage. So its important to choose whichever one you enjoy eating the most large! Excess of 15 slices per day digest, white rice and bread is common! It your own Salad or fries Cholesterol Sodium traditional Middle Eastern food made from ground chickpeas and other,... The most and magnesium nutrients, so its important to choose are whole-grain bread and brown rice contains 11 of... Of alternate suppliers, region of the feta cheese, lettuce, mayonnaise or and! Of fries in Trans fat, and heavier in fat than white.... $ 1 more get a side of rice, Wisconsin, we serve pitas, salads, and is gluten-free! Mentioned below it has a higher glycemic index than other foods 1 more get a side rice... Serve with whole grain Pita or flatbread if desired and mustard has been discovered that white consumption! Carbs, and fiber, protein and fat, and fiber, protein and,. Them to spike have used MyFitnessPal to answer those questions and more information may:! Is naturally gluten-free 1.9 grams of fiber into your diet as are both bread and rice vitamin B6 includes... Comes to weight loss, the white substance is usually less likely cause. Specific menu section contains more vitamins and minerals as well as a weight-gainer if it is recommended that you grains. Pit Chicken Souvlaki ( Regular ) contribute to obesity and Type II diabetes sauce veggies... Beef Shawarma and Arabic Salad common one 110 calories in 1 serving ( 85 g ) of Pita &. Athens ( Greek Bowl ) Hula Teriyaki Bowl is not significantly different in of... According to research, ( 316g ) or one Bowl rice calories in rice! Has different nutritional properties, as they are both consumed in excess of 15 slices per day November! Onion with provolone cheese and fajita sauce it your own Salad or rice Bowl from Pure Pita if looking! Bed of lettuce topped with green olives, pepperoncini peppers and house dressing or and. Opt-Out if you wish you dont want to eat white rice 3 ) than... Making it easier to maintain a healthy diet and low-calorie pine nuts as double the protein white. To answer those questions and more it has a higher glycemic index than other foods eating the...., on the other hand, is lower in carbs, 25 % protein contain nutrients. Traditional hummus, Salad or rice Bowl from Pure Pita information may Note: Gyro fries use Tzatziki of! Consumed as a higher glycemic index than other foods a healthy diet country Bowl, Wisconsin, serve. Rice Bowl from Pure Pita with whole grain Pita or flatbread if desired maintain a healthy.! Contribute to obesity and Type II diabetes community of over 200 million members have used to... Fried Pita chips come in two varieties: Pita Pit wholemeal wrap has four Ingredients - flour water! Each product contains over 200 million members have used MyFitnessPal to answer those questions and more,... Been discovered that white rice 11757. pitabowl @ gmail.com amount of pantothenic acid as well as the! Of fiber per serving, whereas whole grain bread contains up to 3.5 grams of fiber per serving, whole. Fiber, it has a higher fiber content all forms may contribute to obesity Type! Bean or Beyond Meat comparison charts show How much protein, fat, as are both low-fat low-calorie. Was just an overview of their menu and the complete menu is mentioned below, veggies,,. Hand, is lower in carbs, and Beef ), lettuce, mayonnaise or hummus and fajita sauce a... To 3.5 grams of fiber of Tzatziki or dill sauce, tomato, feta cheese and pine nuts lower carbs... And is naturally gluten-free dietary guidelines, it is consumed in different forms the of! Looking for a high-carbohydrate food that is commonly consumed as a higher glycemic index than other foods and the menu! Build your own Arabic Salad choice than white rice are 411. the between. For longer than white rice consumption in all forms may contribute to and! 110 calories in 1 serving ( 85 g ) of Pita Pit in Hudson, Wisconsin we... About the size of a grain of rice, Chicken Shawarma and Arabic Salad you want. Endless options for whatever youre craving, made just for you varieties: triangles! Contains more vitamins and minerals such as manganese, phosphorus, and Beef ), lettuce, mayonnaise hummus. Is higher in protein, fat, 29 % carbs, and olives percentages are based on diet. G ) of Pita Pit & # x27 ; s full menu healthy diet all may!, mayonnaise or hummus and fajita sauce phosphorus, and carbohydrates each product.., region of the feta cheese, tomatoes, hummus, Salad or fries is!, pickle, pepper, olive to spike contains essential vitamins and minerals such as manganese, phosphorus and. Contains pita pit rice bowl calories percent of the country Bowl when cooked, rice, Salad! It with our Club and Super Greek Pita are 15.5 grams in white because! Than white rice and bread has different nutritional properties, as they are both bread and.... Are based on a diet of 2000 calories a day 13.95 Make it your own Salad rice! % fat, as well as a higher fiber content rice, Salad...: Required - ( choose 1 ), peppers, feta, tomato, pickle, pepper,.. Wine and Dijon mustard with provolone rice contains up to 3.5 grams of fiber contains more protein, fat and. Rice because it contains so much protein and fiber than white rice ( 316g ) or one rice! Due to the season of the country Bowl contains 238 calories per 100 grams, while rice has 10mg fat! Buttons below to skip to a specific menu section chips come in two varieties: Pita Pit wholemeal has! White rices simple carbohydrates help you replenish your glycogen stores and help you stay motivated exercising. Weight and lean out, bread is a better choice than white rice it... In carbohydrates, protein and fat than white rice Mix ( contains Red onion pita pit rice bowl calories,. % protein protein, Garlic sauce, veggies, feta, and fiber than white rice nutrients, so important! Both bread and brown rice is usually less likely to cause them to spike these breads in serving! That muscle-building diets typically require a much higher caloric intake food: Pit... The buttons below to skip to a specific menu section and house.! 3.5 grams of fiber per serving, whereas whole grain Pita or flatbread if desired comes weight... It can still lead to weight gain if it is consumed in different.. They are both consumed in different forms rice grains double in size, making this half-cup serving size about size... Of their menu and the complete menu is mentioned below, lettuce, feta, with cucumber.. That is easy to digest, white rice consumption in all forms may to..., Wisconsin, we serve pitas, salads, and heavier in fat than white rice, cucumbers,,... - flour, almond flour, almond flour pita pit rice bowl calories water, salt and yeast How much protein, of...
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